All Recipes

Walnut, cranberry, coconut, hand shredded bread

[in order to keep the materials and steps clear, there are many details that need attention. I will put them in tips. Please read every step and the last tips carefully; I like taking photos. Every recipe has a lot of finished pictures. They hav... ...

16 Steps

Shredded kelp in cold sauce

Shredded kelp in cold sauce is really a small cold dish that can't be tired of eating. It's crisp and refreshing. It's also appetizing. It's better than a small restaurant. Every time I go to a small restaurant, I order a plate of cold kelp. Not... ...

13 Steps

A bowl of small lentil salmon

Kwai: tired after a busy day. Let's treat this bowl of simple, quick, delicious meal. You can have a healthy, nutritious and low-fat dinner in 20 minutes. Don't take the risk of eating gutter oil. Take out the frozen food. -

5 Steps

Fish flavored shredded pork

Baby love fish flavored shredded pork Kwai fish flavored shredded pork. Every time you go out to eat, you must do something. Today, at home, she made a quick version of fish flavored shredded meat for her. -

16 Steps

Baozi stuffed with carrot and fungus

Northerners love pasta. I'm no exception. I like steamed buns, steamed bread and pancakes. In fact, as long as the proportion of water, flour and yeast is well controlled, and the degree of fermentation is well controlled, it is not difficult to... ...

10 Steps

Day 4 diet

As the saying goes, the fitness effect depends on three points of practice and seven points of eating. Visible. Fitness is very important. But how to eat skillfully is more important. If you do exercise with equipment, but you don't have enough ... ...

20 Steps

Fried dumplings

The appearance is not good. The taste is good.

6 Steps

Braised squid with tomato and mushroom

No diet and no exercise all depend on adjusting diet fat from 24% to 17%. I eat it like this. The detailed video will be updated regularly in the microblog ~ fat reduction Bento Series ~ there are more low calorie healthy light food ~ the same n... ...

7 Steps

Bean curd + spring flavor

Vegetarianism can reduce the burden on the body and bring many benefits. Vegetarians are relatively short-lived in the body. The crude fiber can help promote intestinal peristalsis. This will greatly reduce the burden on the stomach and intestin... ...

19 Steps

Deep sea cod with black pepper

In northern Europe, cod is known as the nutritionist on the table . The meat is delicious, high in protein, low in fat and rich in magnesium. It has a good protective effect on the cardiovascular system and is conducive to the prevention of card... ...

7 Steps

Fried chicken feet with red oil

No bone has been removed from the chicken foot. You may not know how many joint bones there are in the chicken foot. What's more, which toe has the most joints. But eating boneless chicken feet will definitely be unforgettable for its spicy cris... ...

15 Steps

Creative dish - purple cabbage, pine kernel and corn

From the perspective of art, the contrast color is the most harmonious with each other. The contrast color of purple is yellow. The yellow color in the purple matching will be very slow and gentle. Today, I applied the theory of color matching t... ...

9 Steps

Steamed vegetables, garlic, celery leaves

My favorite dish is steaming. Like. Always want to have. I began to explore Finally one day, I can make loose and delicious steamed dishes.

7 Steps

Vegetables and fruits in garlic salad

I like to eat all kinds of fruits and vegetables. Today I made salad with vegetables and fruits. It's better to add garlic -

14 Steps

Stir fried meat with asparagus

Asparagus is the most tender in spring all the year round. Asparagus is rich in many kinds of amino acids, proteins and vitamins. Its content is higher than that of common fruits and vegetables, especially asparagine and microelements such as se... ...

14 Steps